You are here: Home > Cuisine > Indian Veg Recipes > Punjabi > Punjabi Drinks > Mint Chaas, Punjabi Mint Chaas Recipe
by Tarla Dalal
add to my cookbook add to shopping list
4/5 stars100% LIKED IT6 REVIEWSALL GOOD
मिन्ट छास रेसिपी | पंजाबी मिन्ट छास | मिंट छास - हिन्दी में पढ़ें (Mint Chaas, Punjabi Mint Chaas Recipe in Hindi)
ફુદીના છાસ રેસીપી | મસાલેદાર પંજાબી ફુદીના છાસ | મસાલા છાશ - ગુજરાતી માં વાંચો (Mint Chaas, Punjabi Mint Chaas Recipe in Gujarati)
Added to 64 cookbooks This recipe has been viewed 78747 times
mint chaas recipe | spicy Punjabi mint chaas | mint buttermilk | pudina chaas | with amazing 14 images mint chaas recipe chilled concoction is just the thing one needs on a hot summer afternoon. The key ingredients in mint chaas are curds, pudina and chilli paste. Here I have used fresh mint for a clear garden fresh taste. mint chaas recipe is super quick and easy to make, also is different than regular chaas. Pudina and buttermilk both have cooling properties and them together would double the cooling properties. Make this healthy mint chaas part of your meals as mint is super healthy. Mint (pudina) being an anti-inflammatory reduces the inflammation in the stomach and shows a cleansing effect. We have this luscious mint chaas by combining cleaned mint leaves, curd, cumin seed powder, green chili paste, black salt and blend till smooth and frothy. Further, add chilled water and blend again. Serve spicy Punjabi mint chaas immediately with mint garnished on top. Have a hearty meal of dal, chawal, rotis and subzi followed by a glass of spicy Punjabi mint chaas as it also aids digestion. Enjoy mint chaas recipe | spicy Punjabi mint chaas | mint buttermilk | pudina chaas | with detailed step by step photos below.
Add your private note
Mint Chaas, Punjabi Mint Chaas Recipe recipe - How to make Mint Chaas, Punjabi Mint Chaas Recipe
Tags
Punjabi Drinks Punjabi BreakfastIndian Drinks / SharbatsLow Cal BeveragesQuick 4 Ingredients Quick 3 IngredientsIndian Home Remedies for Sunstroke
Preparation Time:   Cooking Time: Total Time:   Makes 3 glasses
Show me forglasses
For Mint Chaas
1 cup fresh curd (dahi)
1/4 cup chopped mint leaves (phudina)
1 tsp cumin seeds (jeera) powder
1/2 tsp green chilli paste
1/4 tsp black salt (sanchal)
salt to taste
4 ice-cubes
For The Garnish
a few mint leaves (pudina)
Method
Mint chaas
Mint Chaas, Punjabi Mint Chaas Recipe recipe with step by step photos
How to make Punjabi Mint chaas recipe
- To makemint chaas recipe | spicy Punjabi mint chaas | mint buttermilk |pudina chaas |take one fresh bunch of mint leaves.
- Remove the rotten leaves i.e leaves with blisters as well as black, yellow or orange spots and chop off the roots of the mint bunch. Pick the fresh leaves from the stems and discard the stems.
- Wash the mint sprigs under running water to get rid of any dirt and other impurities.
- Collect all the leaves in one place on the chopping board and roughly chop the leaves to make it easier for blending. Keep aside.
- In a blender, take 1 cup fresh curds. Curd is full of amazing health benefits. Here are some benefits of dahi.
- Add the chopped mint leaves to it.
- Now, add the jeera powder. Roasting cumin seeds before crushing it into a powder enhances the taste of the jeera powder.
- Add the green chillies paste. Also, you can add ginger paste to add more zing.
- Add the salt and black salt. If you are fasting, then substitute with rock salt.
- Combine all the ingredients in a blender and blend till smooth and frothy.
- Add 1½ cups of chilled water.
- Blend one more time and your frothy phudina chaas is ready!
- Pour equal quantities ofmint chaas | spicy Punjabi mint chaas | mint buttermilk |pudina chaas |into 3 individual glasses.
- Servemint chaas | spicy Punjabi mint chaas | mint buttermilk |pudina chaas |immediately garnished with mint leaves.
- If you are not fond of pudina chaas, then enjoy salted chaas or masala chaas.
Nutrient values (Abbrv)per glassEnergy 79 cal Protein 3 g Carbohydrates 3.5 g Fiber 0.2 g Fat 4.3 g Cholesterol 10.7 mg Sodium 12.7 mg
Click here to view calories for Mint Chaas, Punjabi Mint Chaas Recipe
RECIPE SOURCE : Punjabi Khana
Also View These Related Recipes
Just Added
63 new recipes
30 new photos
4 new cookbooks
3 new reviews
30 नई हिंदी रेसिपी
4 નવી ગુજરાતી રેસીપી
Related Articles
- Benefits Of Parsley
- Benefits Of Basil Holy Basil Tulsi
- Uses Of Paneer Cottage Cheese
- Benefits Of Sweet Potatoes Shakarkand
- Benefits Of Dried Figs Anjeer
- Benefits Of Fresh Figs Fresh Anjeer
- Uses Of Sweet Potatoes Shakarkand
- Benefits Of French Beans Fansi
- Benefits Of Celery Ajmoda
- 9 Super Benefits Of Quinoa
Post your own recipe
Recipe Contest
No Contest Announced
View contest archive....
mint chaas punjabi mint chaas recipe
Soya
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive
Subscribe Now
Privacy Policy: We never give away your email