Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (2024)

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Here’s how to easily make sticky brown rice with just about any type of brown rice you have on hand. This will work with white rice too, but I like to avoid white rice. So here’s how to do it with brown rice instead!

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (1)

I was a nanny for a Korean family years ago, and the mother taught me how to make rice like this.

I was all too eager to learn, as I had never been able to figure out the technique, coming from a German family and cooking background. So I paid close attention, and I’ve been making sticky rice ever since!

Types Of Rice For Sticky Rice

Traditionally, sticky rice is made with short-grain white rice. This works best for things like sushi. But if you are focusing on eating more whole grains, you’ll be happy to know that this works just as well with brown rice!

And to take it one step further, this technique, though not traditional with other types of rice, will work well on any type of rice you happen to have.

How To Store Sticky Rice

Sticky rice of any kind will keep in an air-tight container in the fridge for up to six days. So it’s a great side dish to prep on the weekends for the weekday meals ahead.

How To Freeze Sticky Rice

Sticky rice of any kind will freeze well for about 6 to 8 months. However, to avoid freezing a huge “block” of rice, it’s best to spread it over a parchment-lined cookie sheet in a single layer. Freeze and then break apart. Then transfer it to an air-tight container and return it to the freezer.

You can also freeze rice in ice cube trays if you will be using smaller amounts of rice.

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (2)

About The Ingredients

Brown rice – While short-grain rice is traditional and best for sushi, you can use any type of rice you have on hand (other than wild rice).

Rice vinegar – You can also use white wine vinegar, but rice vinegar gives a more authentic flavor.

Sweetener– I used xylitol because that works best for my blood sugar, but you can try Sucanat, monk fruit, honey, or maple syrup. Maple syrup is particularly well suited for this, believe it or not, as long as it’s the real stuff.

Salt – I used pink Himalayan salt, but any find-grind salt will work here.

Water– Place the tip of your pinking finger (or ring finger if your pinky is very small) on the top of the rice (not the bottom of the bowl). Add enough water to reach your second knuckle.

How To Make Sticky Brown Rice

Click the video in the recipe card below to see this recipe in action!

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (3)

Find a heat-resistant surface to let your rice cooker cook on.

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (4)

Pour as much rice into the rice cooker removable bowl as you’d like to make. Keep in mind the rice will turn into a little more than double the amount you initially put in. I give you measurements for the purpose of nutrition data or multiplying the recipe. But you can use as much as you like.

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (5)

Using tap water, at the warmest temperature you can stand to stick your entire hand into (please don’t burn yourself!), and wash the rice by swirling it around in the bowl. You will notice the water is cloudy. Drain the water and repeat until the water runs clear when you strain it.

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (6)

Using your little finger as a guide (unless you have a really tiny pinkie finger, then use your ring finger), fill up the drained rice in the rice cooker bowl with water until it hits your second knuckle on your pinkie finger. Funny, I know. But it works every time.Important! – When you measure the water using the “finger method”, you want the tip of your little finger touching the surface of the rice, NOT the bottom of the bowl. Measure from there.Add the vinegar, sweetener and salt.

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (7)

Make sure your rice cooker bowl is dry on the outside, and place it into your rice cooker. Hit the start button, and you’ll have lots of wonderful sticky rice when you are finished!

Recipe Supplies

Any electric rice cooker will work for making sticky brown rice. If you need a rice cooker, here are two that work well. If you click on either image, it will take you to that product on Amazon. (Affiliate links)

More Healthy Asian Recipes

  • Brown Rice Sushi

Sticky Brown Rice Recipe Card

Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (13)

Rice Cooker Sticky Brown Rice Recipe

Perfect for Asian dishes that require a stickier rice, such as homemade sushi.

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Course: Side Dish

Cuisine: Chinese

Prep Time: 5 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 45 minutes minutes

Servings: 8 servings

Calories: 94kcal

Equipment

  • Rice cooker

Ingredients

  • 1 cup brown rice
  • 2 tbsp. rice vinegar
  • 1 tbsp. sweetener (try Sucanat, monk fruit, honey or maple syrup)
  • ¼ tsp. salt
  • water (see instructions)

Instructions

  • Find a heat resistant surface to let your rice cooker cook on.

    Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (14)

  • Pour as much rice into the rice cooker removable bowl as you'd like to make. Keep in mind the rice will turn into a little more than double the amount you initially put in. I give you measurements for the purpose of nutrition data or multiplying the recipe. But you can use as much as you like.

    Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (15)

  • Using tap water, at the warmest temperature you can stand to stick your entire hand into (please don't burn yourself!), wash the rice by swirling it around in the bowl. You will notice the water is cloudy. Drain the water and repeat until the water runs clear when you strain it.

    Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (16)

  • Using your little finger as a guide (unless you have a really tiny pinkie finger, then use your ring finger), fill up the drained rice in the rice cooker bowl with water until it hits your second knuckle on your pinkie finger. Funny, I know. But it works every time.

    Important! – When you measure the water using the "finger method", you want the tip of your little finger touching the surface of the rice, NOT the bottom of the bowl. Measure from there.

    Add the vinegar, sweetener and salt.

    Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (17)

  • Make sure your rice cooker bowl is dry on the outside, and place into your rice cooker. Hit the start button, and you’ll have lots of wonderful sticky rice when you are finished!

    Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (18)

Notes

Nutrition data for this recipe will depend on the amount of rice you make.

Nutrition

Serving: 0.25cup (approximately) | Calories: 94kcal | Carbohydrates: 20g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 61mg | Potassium: 64mg | Fiber: 1g | Sugar: 2g | Calcium: 8mg | Iron: 1mg

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Sticky Brown Rice Recipe | The Gracious Pantry | Health Asian Recipes (2024)

FAQs

What makes Chinese sticky rice sticky? ›

Glutinous rice is distinguished from other types of rice by having no (or negligible amounts of) amylose and high amounts of amylopectin (the two components of starch). Amylopectin is responsible for the sticky quality of glutinous rice.

What is the secret to sticky rice? ›

The Secrets to Perfect Sticky Rice

Soak the sticky rice for in enough water to cover the rice. This softens the grain and the extra water helps add that fluffy texture. Soaking for 4-24 hours is a good range. After soaking, add a little salt before cooking for taste, about 1/2 to 3/4 of a teaspoon.

What makes brown rice sticky? ›

It's not as easy to achieve sticky brown rice because the bran layer is a natural barrier with the starch required to make the rice sticky.

What makes Korean rice sticky? ›

Short-grain white rice is high in amylopectin (and low in amylose), giving the rice a sticky texture. When amylose is high and amylopectin is low (like in basmati), the rice doesn't stick together once cooked. Thus, it is important to use short-grain rice with high levels of amylopectin when making Korean-style rice.

What can I add to rice to make it sticky? ›

Combine 4 tablespoons of rice vinegar, 2 tablespoons of sugar, and 1 teaspoon of salt in a small saucepan. Mix everything together with a spoon. This will be the seasoning for your sushi rice. It may also help your rice become a little more sticky.

What kind of rice do Chinese restaurants use for sticky rice? ›

Glutinous rice/sticky rice is short grain rice with a chewy, sticky texture and ever-so-slightly sweet flavor.

What holds sticky rice together? ›

What makes it sticky? Unlike classic white or wholegrain rice, sticky rice has a much higher starch content containing unusually high amounts of amylopectin and a very low amount of amylose.

How long do you soak rice for sticky rice? ›

Directions. In a large bowl, cover rice with cool water for at least 4 hours or up to overnight. Alternatively, to speed up the process, use hot water, and soak the rice for at least 2 hours. Using a fine-mesh strainer, drain the rice, discarding the cloudy soaking water.

How to make rice extra sticky? ›

Rinse the long grain rice a few times to get rid of any excess surface starch and prevent the rice from being too slick. Then, instead of the regular 2:1 ratio of water to rice, go for a 2.5:1 ratio. It makes the rice a little bit mushier, thus mimicking the sticky texture.

How to stop brown rice from being mushy? ›

Add the right amount of water.

For every cup of rice, use about 1 ½ or 1 ¾ cups (350 or 400 ml) of water. Short grain rice needs slightly less while brown rice needs slightly more. Avoid adding too much water, however. Too much water may make the rice mushy.

Why is my brown rice always gummy? ›

First, rinse the rice.

This step is essential for removing excess starches on the outside of the rice. If they're not washed away, they will cause the rice to clump and become gummy as it cooks. Our goal is to make perfectly fluffy brown rice, so don't skip this step!

How do you make leftover brown rice sticky? ›

All you need to do is take a bowl and add two tablespoons of rice vinegar (or white vinegar) and one tablespoon of granulated sugar. Mix the ingredients well, and pour the mixture onto the cooked brown rice. Stir the rice with a wooden spoon to combine it with the vinegar-sugar mixture.

How do Asians get their rice sticky? ›

Glutinous rice is known for its sticky and chewy texture when cooked, making it ideal for dishes like sushi, rice cakes, and various Asian desserts. It gets its sticky quality from a higher starch content. This allows the grains to stick together, creating the desired sticky texture.

How does Japanese rice get sticky? ›

Japanese cooking traditionally uses a short grain rice and cooks it in a way that gives it a glutinous, sticky texture. To prepare it perfectly, it is important that the ratio of rice to water is correct and, as a rule, this ratio is 2:3.

How do you make sticky rice stickier? ›

How can I make regular rice more sticky?
  1. don't rinse the rice (or rinse less) - I generally rinse 3 times or so.
  2. add a little extra water (how much extra?)
  3. give up on long grain and switch to short or medium.
  4. use water only (I often add stock in place of some of the water)
Jan 30, 2020

What causes rice to be sticky? ›

Amylopectin is a highly branched starch molecule that is responsible for making rice gelatinous and sticky. Rice with a high amount of amylopectin will be very sticky once cooked.

How do you make Chinese rice not sticky? ›

Always fluff your rice once it's done cooking. This releases excess steam and prevents the rice from getting too sticky and clumping up.

What is added to sticky rice? ›

For a normal family serving use about 3 C rice and 3 1/4 C water. The only topping used, if any, is nori (dried seaweed mix). This turned out perfectly! I used arborio rice, and the only change I made was to add a little salt during the first 15 min of cooking time.

References

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