101+ Dehydrating Recipes and How To Dehydrate Guide - Simple Family Preparedness (2024)

So, you’ve got your first dehydrator and don’t know where to start, or you need to jumpstart your creative juices to find new things to dehydrate. Well, don’t worry! I’ve got 101+ dehydrating recipes and techniques for you right here!

101+ Dehydrating Recipes and How To Dehydrate Guide - Simple Family Preparedness (1)

Dehydrating or drying foods is a perfect way to preserve foods that are more easily stored than canned varieties. Moreover, this process is easy to integrate into meals or packs for hiking/camping/emergency foods. So, in this article, you will find a variety of dried and dehydrated recipes. Also, while most recipes call for a dehydrator, there are other options such as the oven or air drying.

Use your choice of foods to make a food storage inventory that allows you to build the basics of meals that don’t need cooking. In the case of an emergency, you’ve got ready-made meals that can be reconstituted with hot water heated by your fireplace, a rocket stove, a camp range, or even a fire pit or grill in the backyard.

Different Methods to Dehydrate Food

First of all, before I share food dehydrating recipes, let’s talk about how to make dehydrated food. Equally important, there are several ways you can dehydrate your food.

Make Dehydrated Food in the Oven

First, you can use an oven. Preheat the oven to 145 degrees for your ingredients to turn out crisp and tasty. But if you’re dehydrating meat – such as homemade jerky and beef – we recommend increasing the temperature to 150 degrees. You can use parchment paper for this process, it works particularly well with fruit leather recipes, too.

When using an oven to dehydrate the food, it usually takes around six to eight hours. If you’re in a rush, you can increase your oven’s temperature, although the food won’t dry as thoroughly or taste as flavorful.

Cut your ingredients into thin slices – around ¼ inch each, and add to the oven.

Use a Toaster Oven For Your Dehydrating Recipe

Alternatively, you can use a toaster. Set your toaster oven to its lowest temperature, and keep the oven door slightly ajar. During the time your ingredients are in the oven, keep a watchful eye on them. This is the best strategy to ensure you’re left with thoroughly dehydrated food.

Dehydrate Your Food in the Sun

Another option and the most energy-efficient is to dry your food on trays in the sun. Slice your ingredients, place them on parchment paper, and leave them out to dry. Depending on the temperature, this process can take several days to dry your ingredients thoroughly. Use a thin material on top of the dehydrated food to keep insects and flies away.

Use a Microwave For Dehydrating

Finally, another process to achieve dehydrated food is with a microwave. However, to dry food this way, carefully consider the foods you use, as this process can take longer than using an oven or dehydrator.

How to Dehydrate Fruits

The best dehydrator recipes produce healthy, pleasant-tasting foods that make a great snack. To improve the taste of your dehydrated food and make the process user-friendly, focus on the preparation before dehydrating.

First, rinse your fruit with cold water – not boiling water. Once cleaned, blot the food dry using parchment paper before adding it to trays. Ensure the fruit is thoroughly dry before placing it in a dehydrator.

Alternatively, soak the fruit in ¼ cup lime juice and 1 cup water. As a general rule of thumb remember that the thinner you cut your fruit, the less liquid you’ll need, and the less time the fruit will take to dehydrate. Cut the fruit into thin slices. Place parchment paper onto the trays and add the fruit on top. In an average food dehydrator, fruit takes around six hours to dehydrate completely.

How Do You Know It’s Ready?

To confirm that it’s dehydrated correctly, pinch the fruit to see if any moisture squeezes out. If moisture comes out, the fruit isn’t properly dehydrated. It’s essential that you cut your fruit evenly so that the entire batch finishes at the same time.

What Foods Can You Dehydrate?

There’s an abundance of fruits and vegetables you can dehydrate.

First, apples are a great go-to because they dry easily, and you can even achieve an added crunch if you freeze them. Strawberries will also please your taste buds, and make a great snack in front of the TV, or for children to take to school.

Keep in mind that this fruit doesn’t maintain its sweetness once dehydrated. Blackberries make a great snack or addition to your meal as well. You can even add this fruit to your dried cereal for a healthy and delicious start to the day.

Try adding some excitement to your taste buds with pineapple. This fruit dries exceptionally well, although pineapples can lose their sweetness once dry. A way to combat this is by adding sugar once the fruit is dry.

Other Dehydrated Snacks

Why not take things to another level with homemade jerky? Ensure you begin with a slice of jerky with as little fat on it as possible. Not only does this make the result healthier, but ensures that the homemade jerky properly dehydrates. Play around with a new sauce to create a homemade jerky marinade recipe the whole family will love.

Dehydrating beef and other meat is an option, too. Ensure that the beef is pre-cooked before you begin to quicken the process. You don’t have to buy fresh beef to dehydrate, because you can use any leftover food from your Sunday roast dinner. Slice up the meat and add it to a dehydrator.

  • Oven – you can dehydrate many foods with an oven set to its lowest setting with the door propped open. Most of these recipes call for a dehydrator, but many also give oven instructions too. The oven takes a little less time because it’s hotter (thus keep the door propped open)
  • Hook – many herbs don’t need anything more than being gathered and hung to dry.
  • Dehydrator – I use both an Excalibur Dehydrator and a Nesco FD-80 (see the information at the end). There are many varieties, so choose one that has temperature controls you can adjust the heat on.
  • Knife or mandolin – cutting vegetables and fruit in equal sizes is essential for dehydrating. If you have limited food, just a knife will suffice. But if you have a ton of food or want skinny slices, a mandolin is a great tool (please be sure to use the cutting guard)

How To Store Dehydrated Products

I used to store dehydrated products in glass mason jars. They were convenient and they looked pretty in my pantry. On the other hand, there was that time when I dropped a jar full of mushroom powder. So, unfortunately, I couldn’t be sure that it was safe from glass shards, so I tossed it. What a waste! That was a lot of mushroom work gone to waste. So I’ve since come up with a better solution.

However, you can still store dehydrated foods in mason jars, just be extra careful. You don’t want to drop it and have all your hard work go to waste. Moreover, for further information on how to correctly store all your dehydrated food, take a look at National Center For Home Food Reservation article.

101+ Dehydrating Recipes and How To Dehydrate Guide - Simple Family Preparedness (2)

101+ Easy Dehydrating Recipes

While all these further pieces of information are really useful, let’s start with the list for which you are here! Firstly, I’d like to add that a lot of patience is mandatory for this one considering it contains more than one hundred links. So, with no further introductions, let’s begin!

Meat Recipes

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Vegetable Recipes

101+ Dehydrating Recipes and How To Dehydrate Guide - Simple Family Preparedness (4)

Fruits Recipes

Herbs and Spices Recipes

101+ Dehydrating Recipes and How To Dehydrate Guide - Simple Family Preparedness (5)

Other Foods Recipes


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Snacks Recipes

(these aren’t necessarily good for long-term storage because of the oils added to them, but they make great snacks!)

How to Choose a Food Dehydrator for Your Recipes?

So, are you excited to try these dehydrating recipes? If so, you’ll require a food dehydrator you can trust. I thought of giving you a piece of advice on how you choose the best food dehydrator. Therefore, these are some standard criteria to consider when you make your purchasing decision.

Stacking Trays

Consider a dehydrator with stacking trays as these include a fan mounted in the base. This feature helps to filter air through the dehydrator and out of the machine. This enables the trays to rotate for even distribution. As the food dehydrator rotates on its own, this makes the dehydration process more convenient for the user.

Temperature Consistency

Another essential factor to consider is that the food dehydrator maintains a consistent temperature throughout the operation. If you set the dehydrator to 95 degrees, you want it to maintain that temperature for an even and thorough distribution. You can monitor this with an external thermometer.

Size of the Food Dehydrator

Finally, bear in mind the dehydrator’s size compared to your kitchen. If you’re happy to store it atop your units, make sure that it’s not too bulky.

My Experience with Food Dehydration & Further Advice

  • First of all, you should keep in mind that there are some foodstuffs that you should not dehydrate.
  • When it comes to my personal experience, I have recently invested in an Excalibur Dehydrator. However, I still love the Nesco one, and always will. I think it’s a fantastic machine that’s budget-friendly too, but the Excalibur caught my eye for different reasons. With that in mind, I think it will be interesting to review it soon. What do you think about that?
  • While I love having so much available to me online, sometimes, I do prefer a hard copy of a resource. This is not only for times without electric power, but sometimes I just like to feel the pages. However, maybe it is just my secret pleasure. If not, take a look at The Ultimate Dehydrator Cookbook for dehydrating recipes is worth it. You can read a review of the book in one of my latest articles.

Further Reading when Dehydrating Food

Finally, it’s your turn to share. Tell me everything about your favorite dehydrating recipes and methods. I’m sure that all the other readers will be pleased to see some other thoughts than mine. Not to mention that your opinion are really helpful for me too. I just love to be inspired by my beloved readers!

Moreover, if you have further questions, feel free to ask them in the comments section. I’m here for you as you already know. Also, if you want to find out more about these dehydrating recipes, just go to my Dehydrating Pinterest Board.


101+ Dehydrating Recipes and How To Dehydrate Guide - Simple Family Preparedness (7)

101+ Dehydrating Recipes and How To Dehydrate Guide - Simple Family Preparedness (8)

Website | + posts

Katy Willis is a writer, lifelong homesteader, and master herbalist, master gardener, and canine nutritionist. Katy is a preparedness expert and modern homesteader practicing everyday preparedness, sustainability, and a holistic lifestyle.

She knows how important it is to be prepared for whatever life throws at you, because you just never know what's coming. And preparedness helps you give your family the best chance to thrive in any situation.

Katy is passionate about living naturally, growing food, keeping livestock, foraging, and making and using herbal remedies. Katy is an experienced herbalist and a member of the CMA (Complementary Medical Association).

Her preparedness skills go beyond just being "ready", she's ready to survive the initial disaster, and thrive afterward, too. She grows 100% organic food on roughly 15 acres and raises goats, chickens, and ducks. She also lovingly tends her orchard, where she grows many different fruit trees. And, because she likes to know exactly what she's feeding her family, she's a seasoned from-scratch cook and gluten-free baker.

Katy teaches foraging and environmental education classes, too, including self-sufficient living, modern homesteading, seed saving, and organic vegetable gardening.

Katy helps others learn forgotten skills, including basic survival skills and self-reliance.

She's been published on sites such as MSN, Angi, Home Advisor, Family Handyman, Wealth of Geeks, Readers Digest, and more.

101+ Dehydrating Recipes and How To Dehydrate Guide - Simple Family Preparedness (2024)

FAQs

How do you dehydrate food step by step? ›

Set your oven temperature between 140°F and 170°F (60°C and 77°C) and place your food on a baking sheet in a single layer. Leave the oven door slightly open to let the moisture escape. Keep an eye on your food, and remove it when it is completely dry.

What foods can you not dehydrate? ›

Many contain ingredients that should not be dehydrated (oils, fats, eggs, or dairy) or are loaded with sodium or preservatives. If you want to dehydrate condiments, make sure you read the label.

How long will dehydrated food last in vacuum sealed bags? ›

Now back to how long dehydrated food will last if vacuumed-sealed. Vacuum-sealed dehydrated products can last for up to 10 years. This is because the vacuum seal bag prevents oxygen from entering. Bacteria and mold cannot develop or destroy dehydrated food without oxygen.

How do you dehydrate meals for prepping? ›

Dehydrated Meal-Prep Tips: Spread everything out thinly and evenly, stirring on the trays every so often to ensure thorough drying. Most meals can be dried at 135°F for 8–10 hours. Just make sure there's no remaining moisture and break up clumps of food as it dries.

How do you use a dehydrator for the first time? ›

Tips for Beginners
  1. Start with fresh, clean, and dried food. You want to begin the process with the best product possible, to help you get the best results in the end.
  2. Cut food into uniform pieces. ...
  3. Check back often. ...
  4. If your goal is to create shelf-stable food, dehydrate thoroughly. ...
  5. Season lightly and taste frequently.
Dec 17, 2020

How long will dehydrated food last? ›

Dried foods keep 4-12 months depending on storage conditions. For a longer shelf life, store in a cool, dry, dark place under 60 degrees F. While it is not necessary, dried food (except for meat jerky) can be stored in the fridge to extend shelf life.

What not to do when dehydrated? ›

Avoid coffee, tea, soda, and alcoholic drinks. They're diuretics, which means they can dehydrate you more because they all pull water from your body. If your dehydration is serious, you may need to see a doctor to get treated with intravenous (IV) fluids.

What is the healthiest food to dehydrate? ›

10 Best Fruits and Vegetables to Dehydrate
  • Strawberries. ...
  • Mangoes. ...
  • Pineapple. ...
  • Tomatoes. ...
  • Sweet Potatoes. ...
  • Zucchini. Dehydrating can save a bumper crop of summer squash. ...
  • Bell Peppers. In a confetti of colors, dried peppers are fun for soup mixes. ...
  • Sugar Snap Peas. Better for you than french fries, dried peas make a sweet snack.
Jun 15, 2020

What fruits should not be dehydrated? ›

Although most fruits and vegetables dehydrate well, avocados do not. Due to their high-fat content, avocados will quickly turn rancid after dehydration. Instead, try freeze-drying avocados for long-term preservation.

How long do dehydrated cucumbers last? ›

The shelf life of any dried food is always over 6-9 months, sometimes even 12 months. Can dehydrated Cucumbers Be Rehydrated? You can rehydrate your cucumbers in lukewarm water for about 15 minutes. Follow by adding them to your meals like you would with regular vegetables.

What is the best bag to store dehydrated food in? ›

Mylar bags are an option for storing dehydrated food. You don't need a vacuum sealer if you pack meals in Mylar bags. You can seal them with an iron.

What dehydrated foods last the longest? ›

The Shelf Life of Dehydrated Foods
Food ItemPotential Shelf-Life
Fruits1 year
Vegetables6 months
Meat1 to 2 months, or 6 months if vacuum sealed
Grains, beans, and rice1 year
1 more row
Jul 12, 2023

What foods taste good dehydrated? ›

Best foods to dehydrate
  • Fruits: apples, bananas, apricots, cherries, grapes, mangos, peaches.
  • Vegetables: carrots, beets, broccoli, cabbage, mushrooms, eggplant, zucchini.
  • Lean meats: beef, chicken, fish, jerky.
  • Sauces and syrups: jam, pizza sauce, maple syrup, spaghetti sauce, barbecue sauce, molasses.
Apr 21, 2022

Can you Overdry food in a dehydrator? ›

Yes, items can be over-dried and as a result are more difficult to rehydrate. There is a balance and experience will provide answers. High indoor humidity, air conditioning or breezes may alter the time needed to dehydrate foods. Ideally, find a dry, warm place away from air vents and windows to set up your dehydrator.

Can you add cold water to dehydrated meals? ›

Simply add the same amount of cold water as directed on the package, mix and securely zip the bag closed. Some people do this while they are hiking and carefully stow the bag in their pack so the meal is ready when they stop hiking.

What are the basic equipment for dehydrating food? ›

Dehydrating Equipment – What you Need to Get Started
  • Electric Dehydrator. Two Common types of Electric Dehydrators.
  • Liners.
  • Cutting & Slicing Tools.
  • Immersion Blender/Food Processor.
  • Spreading Tool.
  • Grinders.
  • Airtight Containers/Bags.
  • Vacuum Sealer.
Mar 3, 2021

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